Beautiful Words · Lifestyle · Wellness

Self-Love and Care

I read an article this morning about self-care and how it has become a symbol of status, and more than anything, an excuse to self-indulge.  We all have our different ways of taking care of ourselves, whether it be through splurging on a super healthy food or exercise class, but doing these things doesn't automatically… Continue reading Self-Love and Care

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Beautiful Words · Lifestyle · Wellness

Balance Part 1: Falling Behind It All

I used to think that balance came in the form of eating healthy, but not too healthy; or exercising just the right amount each week while checking off every last thing on my to do list.  Sometimes, it isn't always possible to hold ourselves to these standards.  We are here to live joyously and not… Continue reading Balance Part 1: Falling Behind It All