Self-Love and Care

I read an article this morning about self-care and how it has become a symbol of status, and more than anything, an excuse to self-indulge.  We all have our different ways of taking care of ourselves, whether it be through splurging on a super healthy food or exercise class, but doing these things doesn’t automatically […]

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Gratitude

I think that we can always find something good in every day, no matter what happens.  But then there are those days where so many special things begin happening, and they make me step back and reflect, and fall behind all of those good things happening and just observe from the part of myself that […]

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Delicious and Easy Roasted Carrots

I promised the recipe for my roasted carrots a while ago and I haven’t forgotten!  I often tease these babies on Snapchat.  Roasting veggies transforms them….they are one of my favorite things to make because they are just so darn healthy and easy.  Cooking times vary for every veggie, but here is how I make […]

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Plant-Based Bliss

Hello beauties!  I am here to share what I ate for lunch today as well as a little bit about my switch to a plant-based diet.  So first, the low-down on the yummy meal above: I already had some quinoa in the fridge that I made earlier this week, so I heated it up in […]

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